What is CoreAlign?
Antonio Brown of the Oakland Raiders trains on it. So does soccer superstar Cristiano Ronaldo. And you can too! The CoreAlign, a new and unique piece of equipment, is different from other Pilates equipment because most of the work is standing. That helps you build not just core strength or leg strength, but real overall functional strength to improve your movements and power in everyday life. The CoreAlign is also amazing for balance and stretching. And it's fun too!
I am fully certified and tested to teach the full repertoire of exercises and am trained in additional gait mechanics work as well .
For private instruction on the CoreAlign, book now.